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Exploring Online Safety or Need Support with Unwanted Thoughts?
If you're feeling unsure about online safety or struggling negative thoughts, please know you're not alone. There are helpful resources available to support you.
- Begin by talking to a trusted family member. Their understanding can make a big difference.
- Connect with online groups dedicated to mental health. Sharing your thoughts can be reassuring.
- Explore professional help from a therapist or counselor. They can offer tailored techniques to help you cope these issues.
Keep in mind that reaching out for assistance is a marker of strength, not weakness. You deserve to feel safe both online and off.
The Sexual Assault Support Line
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Need Childhelp USA Contact Information?
If you require help with a child, Childhelp USA is ready. They offer assistance to families and youths experiencing difficult challenges. You can reach them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.
Needing support is a sign of strength.
Let's work together to create a safer and more supportive online space.
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